5,000m row on December 19, 2015

Tom Forsyth 5,000m row

5,000m

Meters

19:41.2

Time

1:58.1

Pace

338

Calories

Average Watts	212
Calories Per Hour	1030

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Smooth cruise, not thinking about it much until last 1500