5,000m row on January 09, 2016

Tom Forsyth 5,000m row

5,000m

Meters

19:33.3

Time

1:57.3

Pace

341

Calories

Average Watts	217
Calories Per Hour	1045

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Good cruise, push 2500->2250.