Tom Forsyth 5,000m row

5,000m

Meters

19:57.0

Time

1:59.7

Pace

333

Calories

Average Watts204
Calories Per Hour1002

March 24, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Paced pretty much perfectly, but big gap for Rift shipping hell.