Tom Forsyth 5,000m row
5,000m
Meters
19:51.2
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
March 30, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Good pacing, push 3->2.5k, getting back into it.