19:57.8 row on October 06, 2016

Tom Forsyth 19:57.8 row

5,000

Meters

19:57.8

Time

1:59.7

Pace

333

Calories

Average Watts	204
Calories Per Hour	1000

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

This time hands were fine but my feet hurt! Last 2k was supercruise