19:33.7 row on December 06, 2016

Tom Forsyth 19:33.7 row

5,000

Meters

19:33.7

Time

1:57.3

Pace

341

Calories

Average Watts	216
Calories Per Hour	1045

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Solid supercruise, slight push 3k->2.5k.