5,000m row on January 20, 2017

Tom Forsyth 5,000m row

5,000m

Meters

19:38.6

Time

1:57.8

Pace

339

Calories

Average Watts	214
Calories Per Hour	1035

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Good and steady, winding slowly up.