Tom Forsyth 2,000m row

2,000m

Meters

7:35.1

Time

1:53.7

Pace

141

Calories

Average Watts238
Calories Per Hour1117

July 07, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Started at 1:57, took it down 1sec every 500, then sprint for the end. All went to plan.