5,000m row on September 09, 2017

Tom Forsyth 5,000m row

5,000m

Meters

19:53.0

Time

1:59.3

Pace

334

Calories

Average Watts	206
Calories Per Hour	1009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Cooler, but it's been a while. 2.5k->1.5k was slower than supercruise, raised it again at the end.