5,000m row on September 25, 2017

Tom Forsyth 5,000m row

5,000m

Meters

19:54.0

Time

1:59.4

Pace

334

Calories

Average Watts	206
Calories Per Hour	1007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Lovely and cool, but too much car racing! 2.5k->1.0k ran out of puff, dropped below supercruise