5,000m row on October 10, 2017

Tom Forsyth 5,000m row

5,000m

Meters

21:19.9

Time

2:07.9

Pace

311

Calories

Average Watts	167
Calories Per Hour	874

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First 3k was great, then my feet started to really hurt, just cruised the rest