Tom Forsyth 2,000m row

2,000m

Meters

7:34.4

Time

1:53.6

Pace

141

Calories

Average Watts239
Calories Per Hour1121

March 24, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First after a long time off (ill, Crossfit, ill, holiday, ill). Took it steady.