7:22.3 row on September 24, 2019

Tom Forsyth 7:22.3 row

2,000

Meters

7:22.3

Time

1:50.5

Pace

146

Calories

Average Watts	259
Calories Per Hour	1190

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Started a little fast, discovered I was not feeling great. But an OK readjust and good ending pace.