7:49.3 row on November 19, 2019

Tom Forsyth 7:49.3 row

2,000

Meters

7:49.3

Time

1:57.3

Pace

136

Calories

Average Watts	217
Calories Per Hour	1045

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Returning from illness, stayed at 2:00 for most of the way, well-judged pushed at 1250 and 300.