7:24.3 row on January 14, 2020

Tom Forsyth 7:24.3 row

2,000

Meters

7:24.3

Time

1:51.0

Pace

145

Calories

Average Watts	255
Calories Per Hour	1178

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Good pace, no mid push, wind up at 500m