5,000m row on November 09, 2020

Tom Forsyth 5,000m row

5,000m

Meters

19:46.3

Time

1:58.6

Pace

336

Calories

Average Watts	210
Calories Per Hour	1021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Aimed for supercruise, but just slightly too hard in first 2k. Last 1k was working hard to breathe.