1,000m row on November 12, 2020

Tom Forsyth 1,000m row

1,000m

Meters

3:29.4

Time

1:44.7

Pace

Calories

Average Watts	305
Calories Per Hour	1349

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Decent pace, maybe a little soft at start. Good wind-up.