7:25.2 row on November 16, 2020

Tom Forsyth 7:25.2 row

2,000

Meters

7:25.2

Time

1:51.3

Pace

145

Calories

Average Watts	254
Calories Per Hour	1173

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Great pace - push 1205->1000, then wind up gradually from 500