7:25.0 row on December 15, 2020

Tom Forsyth 7:25.0 row

2,000

Meters

7:25.0

Time

1:51.2

Pace

145

Calories

Average Watts	254
Calories Per Hour	1174

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Even pace, no push. Very slightly too hard - last 250m was a real slog.