7:23.8 row on September 22, 2021

Tom Forsyth 7:23.8 row

2,000

Meters

7:23.8

Time

1:50.9

Pace

146

Calories

Average Watts	256
Calories Per Hour	1181

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Good pace, very slightly hard on the push, last 500m was very painful.