7:34.8 row on January 13, 2022

Tom Forsyth 7:34.8 row

2,000

Meters

7:34.8

Time

1:53.7

Pace

141

Calories

Average Watts	238
Calories Per Hour	1119

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Pushed too hard again. Had to ease back 600-250, but good take home.