7:30.3 row on November 16, 2023

Tom Forsyth 7:30.3 row

2,000

Meters

7:30.3

Time

1:52.5

Pace

143

Calories

Average Watts	245
Calories Per Hour	1144

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Good pacing, but again felt very average.