Felipe Trevisan 30:00 row
4,813
Meters
30:00.0
Time
3:06.9
Pace
243
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 99 |
August 06, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,813 | 3:06.9 | 54 | 486 | 243 | 23 | 117 |
| 6:00.0 | 936 | 3:12.3 | 49 | 470 | 47 | 24 | 112 |
| 12:00.0 | 989 | 3:02.0 | 58 | 500 | 50 | 23 | 119 |
| 18:00.0 | 994 | 3:01.0 | 59 | 500 | 50 | 24 | 120 |
| 24:00.0 | 939 | 3:11.6 | 50 | 480 | 48 | 23 | 118 |
| 30:00.0 | 956 | 3:08.2 | 52 | 480 | 48 | 23 | 120 |
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Workout Graph
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