Felipe Trevisan v1:00/0:30r...5 row
1,134
Meters
5:00.0
Time
2:12.2
Pace
67
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,395 |
| Overall Time | 12:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 130 |
February 12, 2022 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,134 | 2:12.2 | 151 | 804 | 22 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 19 | |
| r: 0:30 | 65 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 21 | |
| r: 0:30 | 61 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 21 | |
| r: 0:30 | 48 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 24 | |
| r: 0:30 | 62 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 25 | |
| r: 5:00 | 25 | |||||
| r261 |
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Workout Graph
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