Felipe Trevisan v1:00/0:30r...5 row
1,256
Meters
5:00.0
Time
1:59.4
Pace
82
Calories
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,260 |
| Overall Time | 12:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 128 |
February 12, 2022 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 984 | 22 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 19 | |
| r: 0:30 | 83 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 21 | |
| r: 0:30 | 82 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 22 | |
| r: 0:30 | 76 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 24 | |
| r: 0:30 | 78 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 25 | |
| r: 5:00 | 685 | |||||
| r1,004 |
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Workout Graph
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