Felipe Trevisan v10:00/4:00r...2 row
4,354
Meters
20:00.0
Time
2:17.8
Pace
257
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,556 |
| Overall Time | 25:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 118 |
February 26, 2022 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,354 | 2:17.8 | 134 | 771 | 21 | |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 630 | 19 | |
| r: 4:00 | 42 | |||||
| 10:00.0 | 2,398 | 2:05.1 | 179 | 912 | 22 | |
| r: 1:00 | 160 | |||||
| r202 |
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Workout Graph
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