Felipe Trevisan v1:00/r...5 row
3,356
Meters
14:30.0
Time
2:09.6
Pace
209
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,356 |
| Overall Time | 14:30.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 109 |
March 15, 2022 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.0 | 3,356 | 2:09.6 | 161 | 864 | 19 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 18 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 18 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 22 |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 25 |
| 0:30.0 | 50 | 5:00.0 | 13 | 240 | 14 |
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Workout Graph
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