Felipe Trevisan v1500m/2:00r...4 row
6,000
Meters
35:42.3
Time
2:58.5
Pace
331
Calories
| Rest Distance | 674 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,674 |
| Overall Time | 43:42.3 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 616 |
| Drag Factor | 100 |
January 24, 2023 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.3 | 6,000 | 2:58.5 | 62 | 556 | 18 | |
| 13:20.3 | 1,500 | 4:26.7 | 18 | 359 | 11 | |
| r: 2:00 | 364 | |||||
| 7:10.0 | 1,500 | 2:23.3 | 119 | 703 | 22 | |
| r: 2:00 | 13 | |||||
| 7:47.8 | 1,500 | 2:35.9 | 92 | 654 | 19 | |
| r: 2:00 | 48 | |||||
| 7:24.3 | 1,500 | 2:28.1 | 108 | 664 | 21 | |
| r: 2:00 | 249 | |||||
| r674 |
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Workout Graph
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