Felipe Trevisan v20c/2:00r...5 row
5,379
Meters
27:10.8
Time
2:31.5
Pace
300
Calories
| Rest Distance | 511 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,890 |
| Overall Time | 37:10.8 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 99 |
January 25, 2023 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.8 | 5,379 | 2:31.5 | 100 | 662 | 21 | |
| 1:55.2 | 367 | 2:36.9 | 91 | 625 | 19 | |
| r: 2:00 | 297 | |||||
| 3:19.8 | 699 | 2:22.9 | 120 | 720 | 22 | |
| r: 2:00 | 55 | |||||
| 5:01.8 | 1,054 | 2:23.1 | 119 | 715 | 24 | |
| r: 2:00 | 116 | |||||
| 7:10.3 | 1,441 | 2:29.3 | 105 | 669 | 23 | |
| r: 2:00 | 13 | |||||
| 9:43.7 | 1,818 | 2:40.5 | 85 | 616 | 21 | |
| r: 2:00 | 30 | |||||
| r511 |
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Workout Graph
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