Felipe Trevisan v1:00/1:00r...7 row
1,770
Meters
7:00.0
Time
1:58.6
Pace
119
Calories
| Rest Distance | 907 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,677 |
| Overall Time | 14:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 105 |
April 04, 2024 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,770 | 1:58.6 | 210 | 1020 | 25 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 27 | |
| r: 1:00 | 200 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 27 | |
| r: 1:00 | 156 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 27 | |
| r: 1:00 | 143 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 27 | |
| r: 1:00 | 120 | |||||
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 22 | |
| r: 1:00 | 152 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 25 | |
| r: 1:00 | 91 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 25 | |
| r: 1:00 | 45 | |||||
| r907 |
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Workout Graph
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