Johnny Village 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
103
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 186 |
February 23, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 31 | 103 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 | 85 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 | 116 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 | 111 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 106 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 32 | 101 |
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Workout Graph
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