Frank Bertina 500m row

500

Meters

1:32.7

Time

1:32.7

Pace

47

Calories

Average Watts439
Calories Per Hour1812

September 26, 2018

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Drag 129; SR 40; Mean Power 439 watt; max HR 133/min