Webb Moncure 4:40 row
943
Meters
4:40.3
Time
2:28.6
Pace
51
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 104 |
May 17, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.3 | 943 | 2:28.6 | 107 | 655 | 51 | 23 | 125 |
| 4:40.3 | 943 | 2:28.6 | 107 | 655 | 51 | 23 | 125 |
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