Webb Moncure 18:00 row
4,313
Meters
18:00.0
Time
2:05.2
Pace
272
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 103 |
May 17, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,313 | 2:05.2 | 178 | 906 | 272 | 22 | 141 |
| 4:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 20 | 129 |
| 8:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 23 | 139 |
| 12:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 23 | 144 |
| 16:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 23 | 146 |
| 18:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.