Webb Moncure 9:00 row
2,134
Meters
9:00.0
Time
2:06.5
Pace
132
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 105 |
May 19, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,134 | 2:06.5 | 173 | 880 | 132 | 24 | 125 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 21 | 116 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 23 | 123 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 24 | 116 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 26 | 136 |
| 9:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 28 | 134 |
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Workout Graph
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