Webb Moncure 2x750m/0:35r row
1,500
Meters
5:40.0
Time
1:53.3
Pace
106
Calories
153
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 1,526 |
| Overall Time | 6:50.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 101 |
May 20, 2026 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,500 | 1:53.3 | 240 | 1122 | 25 | 153 |
| 2:49.5 | 750 | 1:53.0 | 243 | 1125 | 25 | 149 |
| 2:50.5 | 750 | 1:53.6 | 238 | 1119 | 26 | 157 |
| r26 |
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Workout Graph
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