Webb Moncure 8:00 row
1,904
Meters
8:00.0
Time
2:06.0
Pace
118
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 102 |
May 24, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,904 | 2:06.0 | 175 | 885 | 118 | 23 | 136 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 23 | 131 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 24 | 136 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 | 137 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 24 | 140 |
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Workout Graph
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