Webb Moncure 6:00 row
1,443
Meters
6:00.0
Time
2:04.7
Pace
90
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 102 |
May 24, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,443 | 2:04.7 | 180 | 900 | 90 | 23 | 139 |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 | 133 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 24 | 141 |
| 6:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 | 143 |
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Workout Graph
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