Webb Moncure 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
66
Calories
118
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 105 |
July 12, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1030 | 66 | 23 | 118 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1017 | 13 | 23 | 120 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 24 | 117 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1019 | 13 | 24 | 118 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1017 | 13 | 22 | 120 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 23 | 118 |
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Workout Graph
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