Webb Moncure 1500m row
1,500
Meters
5:46.1
Time
1:55.3
Pace
101
Calories
136
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 105 |
July 12, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.1 | 1,500 | 1:55.3 | 228 | 1050 | 101 | 23 | 136 |
| 1:09.5 | 300 | 1:55.8 | 225 | 1035 | 20 | 23 | 134 |
| 1:08.9 | 600 | 1:54.8 | 231 | 1044 | 20 | 24 | 119 |
| 1:08.8 | 900 | 1:54.6 | 232 | 1046 | 20 | 24 | 121 |
| 1:08.7 | 1,200 | 1:54.5 | 233 | 1100 | 21 | 24 | 153 |
| 1:10.2 | 1,500 | 1:57.0 | 219 | 1025 | 20 | 23 | 155 |
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Workout Graph
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