Webb Moncure 1500m row
1,500
Meters
6:05.0
Time
2:01.6
Pace
95
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 104 |
July 12, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.0 | 1,500 | 2:01.6 | 194 | 936 | 95 | 23 | 154 |
| 1:11.5 | 300 | 1:59.1 | 207 | 1006 | 20 | 24 | 147 |
| 1:12.1 | 600 | 2:00.1 | 202 | 948 | 19 | 24 | 154 |
| 1:12.0 | 900 | 2:00.0 | 203 | 950 | 19 | 24 | 156 |
| 1:11.8 | 1,200 | 1:59.6 | 204 | 952 | 19 | 24 | 158 |
| 1:17.6 | 1,500 | 2:09.3 | 162 | 835 | 18 | 22 | 158 |
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Workout Graph
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