Webb Moncure 8:00 row
2,029
Meters
8:00.0
Time
1:58.2
Pace
136
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 105 |
July 16, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,029 | 1:58.2 | 211 | 1020 | 136 | 23 | 131 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 22 | 120 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 23 | 132 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 24 | 136 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 25 | 139 |
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Workout Graph
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