Webb Moncure 150m row
150
Meters
0:31.1
Time
1:43.6
Pace
11
Calories
130
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 105 |
July 18, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:31.1 | 150 | 1:43.6 | 314 | 1273 | 11 | 28 | 130 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 32 | 126 |
| 0:10.7 | 150 | 1:47.0 | 286 | 1009 | 3 | 22 | 134 |
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Workout Graph
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