Webb Moncure 1250m row

1,250

Meters

8:38.4

Time

3:27.3

Pace

97

Calories

139

Heart Rate

Average Watts39
Calories Per Hour673
Stroke Rate14
Stroke Count121
Drag Factor106

July 23, 2026 07:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:38.4 1,250 3:27.3 39 673 97 14 139
2:11.0 300 3:38.3 34 604 22 14 121
2:03.6 600 3:26.0 40 669 23 14 132
1:57.1 900 3:15.1 47 737 24 15 142
2:16.9 1,200 3:48.1 29 631 24 13 148
0:09.9 1,250 1:39.0 361 1454 4 24 153

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Workout Graph

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