Webb Moncure 4:49 row
976
Meters
4:49.9
Time
2:28.5
Pace
54
Calories
82
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 107 |
July 26, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.9 | 976 | 2:28.5 | 107 | 670 | 54 | 24 | 82 |
| 4:49.9 | 976 | 2:28.5 | 107 | 670 | 54 | 24 | 82 |
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Workout Graph
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