Webb Moncure 2x1000m/1:00r row
2,000
Meters
7:56.8
Time
1:59.2
Pace
135
Calories
145
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,013 |
| Overall Time | 9:56.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 100 |
July 28, 2026 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1019 | 24 | 145 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 24 | 143 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 1014 | 24 | 147 |
| r13 |
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Workout Graph
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