Webb Moncure 4:10 row
813
Meters
4:10.8
Time
2:34.2
Pace
43
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 103 |
July 30, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.8 | 813 | 2:34.2 | 95 | 617 | 43 | 22 | 120 |
| 4:10.8 | 813 | 2:34.2 | 95 | 617 | 43 | 22 | 120 |
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Workout Graph
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