Webb Moncure 4:30 row
918
Meters
4:30.4
Time
2:27.2
Pace
51
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 106 |
August 01, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.4 | 918 | 2:27.2 | 110 | 678 | 51 | 22 | 120 |
| 4:30.4 | 918 | 2:27.2 | 110 | 678 | 51 | 22 | 120 |
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Workout Graph
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