Webb Moncure 2500m row
2,500
Meters
14:42.8
Time
2:56.5
Pace
157
Calories
132
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 103 |
August 02, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:42.8 | 2,500 | 2:56.5 | 64 | 640 | 157 | 20 | 132 |
| 2:41.9 | 500 | 2:41.9 | 82 | 689 | 31 | 22 | 123 |
| 2:58.4 | 1,000 | 2:58.4 | 62 | 605 | 30 | 22 | 133 |
| 3:08.0 | 1,500 | 3:08.0 | 53 | 593 | 31 | 19 | 135 |
| 2:46.8 | 2,000 | 2:46.8 | 75 | 669 | 31 | 23 | 137 |
| 3:07.7 | 2,500 | 3:07.7 | 53 | 652 | 34 | 17 | 134 |
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Workout Graph
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