Webb Moncure 8:00 row
2,065
Meters
8:00.0
Time
1:56.2
Pace
140
Calories
140
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 105 |
August 08, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,065 | 1:56.2 | 223 | 1050 | 140 | 24 | 140 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 22 | 132 |
| 4:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 22 | 137 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 26 | 145 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 26 | 149 |
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Workout Graph
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